frederico-dagnillo

Federico D’Agnillo M.Sc, Ph.t

Physiotherapists

Federico graduated with a Masters degree in Physical Therapy from McGill University in 2020. During his time at McGill, Federico spent a season with the men’s hockey and soccer teams as part of the training staff. Since graduating, he has tried to implement the same principles he learned with the sports teams and incorporate it into his work to help people recover from various orthopaedic conditions and return to their activities, at a high level. In the summer of 2022, Federico obtained his Level 1 SHIFT Concussion Management certification, with the goal of helping people recover more comprehensively post concussion. Federico’s goal is to empower his patient’s to feel confident and as capable as possible to return to their activity or sport, all the while providing his patient’s with the best level of evidence-based care.

Live Q&A

Take Control of Your Health, Performance, and Lifestyle!

You will learn how can you influence your environment, habits, and daily routines to support weight management, improve overall health, and enhance physical performance?
 
📝 Topics will include:
 
💪🏻 Weight loss and muscle gain
🧘‍♀️ Stress management
🍏 Sports nutrition and common food myths
📊Training strategies
☀️ Circadian rhythm and lifestyle optimization
🫀Hormonal health
💊 Dietary supplements
🙌🏻 And much more
 
⚠️ Limited spaces are available.