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Sébastien Lagrange Ph.D.

Director of high performance, Strength Coach & Founder

Since 2011, Sébastien has been the director and strength coach of Axxeleration performance center in Châteauguay. He has worked with hundreds of athletes ranging from the amateur ranks to the professionals. Sébastien has a Bachelor's and a Master's degree in kinesiology where his research published in the International Journal of Exercise Science ''Contrast Training Generates Post-Activation Potentiation and Improves Repeated Sprint Ability in Elite Ice Hockey Players'' proved the positive effects of doing a pre-game training 6 hours before the competition on skating speed in hockey players.

In 2021, he obtain his PhD in exercise physiology and biology where is research ''The optimal time window for complex training in order to increase repeated sprint ability in professional ice hockey players '' help him better apply is pre-game training to optimize sports performance for each athlete he works with.

In addition, as accredited naturotherapists (ANQ) and having accumulated more than 600 hours of continuing education in nutrition, he uses a holistic approach with his knowledge in functional medicine to improve the health and well-being of his athletes by optimizing their habits and lifestyle.

Symposium

Santé de la Femme

Saturday May 10th

The healthcare professionals at Axxeleration Physio+ are joining forces to offer topics on women’s heath related to perimenopause and menopause on Saturday, May 10th. 

The Topics will be presented by our team, which includes a nutritionist, a perineal rehabilitation physiotherapist, a chiropractor, an osteopath and an acupuncturist.

 

Tickets are 25$ and the profit will go to l’hébergement la passerelle at Vaudreuil.

⛔️ Places will be limited!

Because women’s health is important to us and because we know that accessing relevant information related to perimenopause and menopause can be difficult, we believe our symposium will answer most of your questions. This symposium is for all women who care about their health!

For more information please contact us (450)-510-2966 or [email protected]