Nutrition and dietary habits are the foundation of a healthy and balanced life. Dietitians and nutritionists are experts in this field and integrate evidence-based practices from the scientific literature. These health professionals will help people maintain or regain their health, and even improve performance, whether they are children, athletes, or elderly people. Additionally, if you have a prescription for a nutrition consultation from your doctor or nurse practitioner, it is important to consult a registered dietitian-nutritionist who can guide you according to your personalized needs.
Here are some common reasons for nutrition consultations:
During your first appointment, your dietitian-nutritionist will assess your personal needs and goals. They will analyze your lifestyle and dietary habits. They will then conduct an in-depth nutritional evaluation and develop an action plan tailored to your needs. Depending on the reason for your consultation, follow-up appointments may be necessary to better support you on your journey.
Frequently Asked Questions
Our nutritionists will carry out a complete assessment, not only of your lifestyle, but also of your eating habits, your health status, biopsychosocial factors that may influence or affect your food intake, and your past experiences and attempts. Teaching and education is the priority at this first meeting.
Afterwards, if necessary, they will set up a personalized plan based on your priorities and needs.
Sports nutrition is individualized nutrition specifically adapted to optimize your performance and your goals in your sport, enabling better recovery and reducing muscle fatigue.
Type 2 diabetes is the most common form of diabetes, accounting for 90% of cases. It is generally caused by the body's resistance to the action of insulin, or a reduction in insulin production. This leads to hyperglycemia, i.e. an increase in blood sugar levels above normal values.
During a nutrition session, you'll be able to understand the impact of your diet on your blood sugar levels, adapt your eating habits to your disease, limit hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar), and many other practical tools.
Our nutritionists will guide and support you, from finding the cause of your digestive problems to optimizing your digestion, so that you can regain your quality of life and your favorite activities, regardless of whether the problem is caused by lactose intolerance, dysbiosis, diarrhea, bloating, constipation, reflux, heartburn, irritable bowel syndrome or irritable bowel syndrome, inflammatory bowel disease: ulcerative colitis, Crohn's disease, etc.
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Yes, our nutritionists are always on the lookout for ways to help you through this and to help you eat more freely without guilt.
They can help you understand where those excessive preoccupations with weight and eating come from.
Give you the support and concrete tools you need to regain a healthy, positive relationship with food, by reducing the mental load associated with it.
Nutrition can make a major contribution to improving cardiovascular health and liver condition, for problems such as high blood pressure, high cholesterol (triglycerides, LDL), heart failure, fatty liver and others.
Yes, our nutritionist Nicolas-Leduc Savard is an expert in this field and has written a book on the subject.
He'll be able to help you check that your diet is balanced and free of dietary deficiencies (e.g.: Vitamin D, Vitamin b12, Calcium, Iodine, Iron, Zinc, Protein, Omega-3 etc.) and above all help and guide you with delicious recipes to try!
Testimonials
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Axxeleration Physio+ is located in the heart of the city of Vaudreuil, close to Highway 40.
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