Sports Nutrition for High-Performance Athletes
Nutrition and dietary habits are the foundation of a healthy and balanced life. Dietitians and nutritionists are experts in this field and integrate evidence-based practices from the scientific literature. These health professionals will help people maintain or regain their health, and even improve performance, whether they are children, athletes, or elderly people. Additionally, if you have a prescription for a nutrition consultation from your doctor or nurse practitioner, it is important to consult a registered dietitian-nutritionist who can guide you according to your personalized needs.
Here are some common reasons for nutrition consultations:
During your first appointment, your dietitian-nutritionist will assess your personal needs and goals. They will analyze your lifestyle and dietary habits. They will then conduct an in-depth nutritional evaluation and develop an action plan tailored to your needs. Depending on the reason for your consultation, follow-up appointments may be necessary to better support you on your journey.