Playing under pressure: how do you perceive stress?
Stress might be one of the most common thing in our life. There are stressors all around us and there are ways for us to deal with those situations on a daily basis. Some of the most effective ways to deal with stress can be find through sports. The following techniques are useful to manage your stress.
How the Navy Seals do it?
The Navy SEALs represent one of the highest-performing organizations in the world. Since 1962, their primary functions have been conducting small-unit special operations missions to capture or eliminate high-level targets or gather intelligence. All Navy SEALs are hand-selected, meticulously trained, and properly equipped.
Pushing the Limits with Mental Training
In modern sports, serious athletes are willing to go to the next degree to improve their physical performance to gain an edge of just 1%. At Axxeleration Physio+, we believe that cognitive abilities and mental skills training are key components to reaching the next level. It’s not simply being strong physically but being strong mentally that leads to success. This feature will introduce how we leverage NeuroTracker to push the limits of sports performance and benefit non-athletes.